Mindfulness and Yoga

Relax and Unwind After School

Welcome in the new year with good intention! Join Mrs. George, Mrs. Johnson, and Mrs. Mercer for mindfulness and yoga at St. Charles Borromeo. Children will learn mindfulness techniques, practice mindful movement, and cultivate calmness and peace.

Open to all ages, Kindergarten through 8th grade.

Wednesdays, 3 – 4 p.m.

January 7, 14, 21
February 4, 11, 18

Cost: $100.00 for six sessions.